banged my head

a bunch of us went river rafting down the pacuare earlier this week. it was a great trip, with a few class four rapids in there. about halfway through our trip, the guides pulled us ashore to walk up to a waterfall with a little swimhole underneath it. it had been pouring rain all morning, and the sun had not poked through yet to dry off the rocks, so the mossy stones leading up to the falls were pretty treacherous. at one point i lost my footing, and put my rafting helmet back on. this turned out to be a good thing, because a short time later i went down really fast, and clocked myself on the head. i sat down next to the river, a little embarrassed, to catch my breath. i splashed some water on my face, looked down, and my hands were covered in blood. the group was waving at me to come join them further up the hill, so i walked up there. when i reached the swimhole and started to get ready to dive in, i could tell from the way everyone was looking at me that all was not well. they sat me down, and i passed out for a minute. when i woke back up they were bandaging me, and everyone looked pretty concerned. i shook it off, walked down the rocks carefully, and we rowed out of there.
i dove out of the boat later on and did a little swimming, just to show everyone i was doing alright. when i finally got home and got in bed, i slept. deeply.

conquered the pacuare, but slipped on a rock

green everything causing green burnout

when i visited the US in april, i posted about how “green marketing” seemed to be getting really excessive. apparently other people are feeling the same way:

A study by the Shelton Group, an advertising agency and market research company based in Knoxville, Tenn., that focuses on environmental products, showed that consumers surveyed in 2007 were between 22 and 55 percent less likely to buy a wide range of green products than in 2006. The slipping economy had an effect, but message overload appeared to be a major factor as well, said Suzanne C. Shelton, the company’s president.

in my opinion, a good simple start for environmentally responsible decision making is to ask yourself whether you really *need* to buy something. in general, the less you consume, the lower your impact on the environment.

bocas del toro

i have been playing in a band in costa rica, and earlier this week we all went down to bocas del toro in panama to play a couple of gigs. it was serious fun, and i really loved the area. it’s an archipelago, and so there are lots of boats, docks, water taxis, and the like. it’s also a sheltered bay, and there are lots of restaurants and bars directly on the water. one bar we went to is built on top of a shipwreck, with a large section of the floor cut out to allow viewing while sipping, and the occasional drunk diver. (a disclaimer sign warns to swim at your own risk, because “everything cut you”).

i really liked it there and joked with everyone that i might move there from costa rica. actually, i am not sure that i was completely joking. for the moment though, i am still enjoying the puerto viejo – manzanillo corridor. today for example i ate fresh carob from the neighbor’s tree, small little finger-bananas from the botanical garden, drank some agua de pipa (water from a young coconut that fell nearby), and i am going to try some mysterious other fruit from the garden later on. i am pretty sure i would not have access to this rich a variety of homegrown stuff out on the islands. although if i did…

here is the water taxi queue at bastimento island, on the undeveloped windward side, a nice surf spot. i was told they shot “survivor” on this island, but since i haven’t seen or know anything about the show, it didn’t give me a point of reference. however, i pass the info on to you tubewatchers out there 😉

water taxis at bastimento

harshing my mellow

i am on an ISDN line at the moment, so pulling the news down is a little slow. the first item that caught my eye on google news was “summer bummer”, blaring that flipflops are bad for you (an article that ends, confusingly, suggesting that you buy some):

In fact, podiatrists say that summer’s favorite footwear is responsible for more health problems than any other type of shoes, even high heels.

usually when absolutely meaningless stories like this are getting pumped, it means something else is going on. ahh right. the market is tanking because last month’s half-percentage point rise in seasonally adjusted unemployment was the biggest increase since january 1975.

A broader measure of unemployment that includes so-called discouraged workers rose to 9.7% in May from 9.2%.

oh, and oil spiked up 6% 7% at one point this morning after this hit the wire:

An Israeli attack on Iranian nuclear sites looks “unavoidable” given the apparent failure of sanctions to deny Tehran technology with bomb-making potential, one of Prime Minister Ehud Olmert’s deputies said on Friday.

“If Iran continues with its program for developing nuclear weapons, we will attack it. The sanctions are ineffective,” Transport Minister Shaul Mofaz told the mass-circulation Yedioth Ahronoth newspaper.

“Attacking Iran, in order to stop its nuclear plans, will be unavoidable,” said the former army chief who has also been defense minister.

looks like it’s shaping up to be a good day to throw on the flipflops and head to the beach.